Last edited by kaglover1; 19th April 2013 at 07:13 PM.
Kag you're missing the point again. More often than not people go out to eat something delicious, not necessarily healthy.
Subway isn't as healthy as they advertise but I don't care, some of their sandwiches are delicious.
Butts.
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That information was all pulled directly from their website. Me knowingly purchasing unhealthy food has no impact on it. I'm not scolding anyone for eating Subway. I'm trying to point out that it's important not to buy into advertising. Don't look at their "food guide"; that's a terrible idea. In small print it says the nutrition is calculated as a 6 inch sub with plain wheat bread, no dressing, and no cheese. It's incredibly misleading. Actually read the nutrition information.
Most of their ingredients are filled will sodium. A single 6 inch Cold Cut Combo with plain wheat bread, no cheese, no dressing, and no pickled vegetables (banana peppers, pickles, etc) is already over half of your daily recommended intake. Most of their subs have processed meat, and that packs an incredible amount of sodium.
The same goes for just about every sub place that uses similar products, by the way. Subs aren't healthy. They may be a bit healthier than huge greasy burgers, but not by as much as people assume.
Spoiler!
idk about yoy, but a footlong from Subway is just not filling. Sure it's a lot of food, but...it just kind of leaves so much more to be desired
Recently every time I eat a footlong combo I've been getting a numbing headache. Might be the sodium or crap, but isn't fun at all.
is that sriracha
Butts.
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