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Thread: Fitness Threada

  1. #1
    ᕕ(ᐛ)ᕗ不朽的神皇春卷 ClericLordLeo's Avatar
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    Icon9 Fitness Threada

    Hello HS!!!!

    This is the fitness thread.
    Exercising is fun and feels gud

    In here we will work together to achieve the smexy DREAM BODY WOOHOO. Summer is almost here! Have you been working on the beach bod???


    I've let my body go and now I am approaching deadly fat levels. WE MUST DEAL WITH IT.

    189 ->195 in 1 year. I want to get back to where I was before and possibly even less. I did go down from 216 to 189 4 years ago, but I hit a plateau so now I'm raising back up.


    How much do you weigh?
    What exercises do you do? How often? Do you have a routine?
    What do you eat? How do you control yourself from an eating spree?
    How do you make time?


    Spoiler!


    If we work together as a team, nothing is impossible!! Plus double chins feel so uncomfortable pls no

  2. #2
    butts FailFTW's Avatar
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    5'10" 145lbs

    All I do is stand and walk.

    I eat about 1500 calories a day. Sometimes I don't get enough and I lose weight because calories in < calories out.
    Butts.

    213 181 178 166 165 164 162 152 147 135 134 130 125 123 123 120 120 104 100 100

  3. #3
    ᕕ(ᐛ)ᕗ不朽的神皇春卷 ClericLordLeo's Avatar
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    Quote Originally Posted by FailFTW View Post
    I eat about 1500 calories a day.

    How the hell do you do that? I rack up like 2200 calories a day trying to stay not starving

  4. #4
    ちび ithrow4luk's Avatar
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    Quote Originally Posted by ClericLordLeo View Post
    How the hell do you do that? I rack up like 2200 calories a day trying to stay not starving
    I've been averaging 1200-1400 a day for the last month or so. I just get used to hunger pains. I imagine the pain is my body consuming itself and I feel better about it.

    Also, 6'4'' 235lb ->200lb
    Quote Originally Posted by kaglover1 View Post
    I was conceived around 4-5am.

  5. #5
    butts FailFTW's Avatar
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    Quote Originally Posted by ClericLordLeo View Post
    How the hell do you do that? I rack up like 2200 calories a day trying to stay not starving
    I typically don't eat dinner and have a bigger lunch.
    Butts.

    213 181 178 166 165 164 162 152 147 135 134 130 125 123 123 120 120 104 100 100

  6. #6
    ᕕ(ᐛ)ᕗ不朽的神皇春卷 ClericLordLeo's Avatar
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    Oh yeah, that may be why.

    In the meanwhile



    IM FRIGGN HUNGRY

  7. #7
    are you feeling it now JubJub's Avatar
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    185lbs, 5'9" I'm a fat chunkmonster but I've been this weight since sophomore year of highschool six years ago
    I go to gym at least 3 times a week, mostly weightlifting
    I eat out maybe once a week, take-out is my bane but I manage to cook food for myself at least 5 times a week
    you can't control eating spree, just let it happen
    making time is as easy as waking up an hour earlier
    Spoiler!

  8. #8
    a dumbass baby
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    did someone say FITNESS???

    4'10"
    300 lbs
    4000 calories daily
    i eat a lot

    just kidding

    --

    5'10"
    250 lbs
    i don't count my calories, and i eat kind of whatever

    that has to change though since i am looking to drop to at least 200

    i lift weights on monday, wednesday, and friday, doing the ICF 5x5, and in between those days i box, but i plan on boxing all together as soon as the summer starts. i've been doing the ICF 5x5 for about 10 months, although one month i completely stopped doing any kind of exercise.

    my max PRs for my 'main lifts' are:

    bench press: 200
    squat: 425
    deadlift: 315

    they're awkward at the moment because i don't really train my bench or deadlift

    my diet is pretty ****ing bad because i am glutton and will eat a ****load at any chance i can get, but that is something i wish to fix. i have learned that tiring myself out as much as i can helps with hunger.

    i make time by forcing myself to work out even though i don't want to because i have the worst self image issues and working out and getting buff/jacked/whatever helps improve that, then i'll do whatever it takes.
    Last edited by Watashi; 28th May 2016 at 06:18 AM.

  9. #9

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    5'4"
    112lb
    1000 - 4000 calories

    Week day exercise routine is
    20 push ups
    25 sit ups
    25 squats
    6.2 mi on exercise bicycle
    i am so strong

    for food

    A week day:
    Spoiler!


    Rice is filling, is good
    So that would be my ~1100 calorie day

    but in the weekend I would eat 3000+ calories for a day


    Within a day this weekend:

    Spoiler!

    And some more extra crap like stickyrice red bean paste snacks
    Eat until it hurts

    as such I've gained 5lb in two weeks hahahahhha(':
    viva la nagato yuki

  10. #10
    ᕕ(ᐛ)ᕗ不朽的神皇春卷 ClericLordLeo's Avatar
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    Quote Originally Posted by Watashi View Post
    did someone say FITNESS???



    my diet is pretty ****ing bad because i am glutton and will eat a ****load at any chance i can get, but that is something i wish to fix.

    I feel you man. My brother and I were bored so we went to a Szechuan places and tried out a buffet hot pot. We were there for so long they refused to service us.




    Quote Originally Posted by Mesniac View Post


    ALOT 4 pc deep fried sushi leftover
    1530 Box of milk chocolate biscuits
    1530 Packet of peanut butter creme patty wafers
    0819 Fazoli Chicken Carbonara


    And some more extra crap like stickyrice red bean paste snacks
    Eat until it hurts

    as such I've gained 5lb in two weeks hahahahhha(':
    Is this added onto your weekday meal routine??!?!??!

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